Move. Breathe. Recharge.
Join Lauren from @malbaymindfullness and myself, Pilates by Ruth, for a beautiful morning of movement. breathwork and mindful meditation at the stunning Secret Garden Room at Cashel Palace.
Followed by a hot drink from the Recharge bar and a protein ball by The Little Deer.
The perfect day out before the madness of the Christmas rush starts.
✨ 🗓 Nov 16 | 10AM
☕ Tea/Coffee + Protein Ball.
🎟 Tickets are non transferable & non refundable so double check your dates 😉